SIMI VALLEY FAMILY YMCA

SIMI_POOL

 

YARROW FAMILY YMCA

YARROW POOL CROPPED

 

AQUATIC GROUP X CLASSES

Our water exercise classes are a fun way to use the resistance and buoyancy of the water to improve cardiovascular fitness, strength and flexibility. We offer a variety of classes in both lap lane pools and warm water pools.

Types of Aqua Classes vary by location.

Below is sample of Aqua classes. All current classes and descriptions can be found on the pool schedules.

 

WARM WATER POOL CLASSES  LAP LANE POOL CLASSES
  • Active and Mobile
  • Core & Much More
  • Hydro Fit Plus
  • Joint Mobility
 
  • Aqua Fit
  • Extreme Power Workout
  • Deeply Fit
  • Hydro Fit